About
Whether you're eagerly awaiting your precious little bundle or you have already welcomed your beautiful bub into your world.....hello! This is for you if you want to: • Ditch the stress of all the conflicting information • Detour the misinformation • Avoid guidance that ignores biological and developmental norms • Steer clear of one-size-fits-all limited approaches • Be empowered with evidence-based knowledge that respects that rested children and families come in all shapes and sizes • Understand YOUR unique baby and how to support THEIR unique sleep needs. Four online knowledge sessions totaling 2 hours that you can listen to at any time PLUS Learning Notes: Session 1: Understanding Sleep (35 minutes) - empowering you with a foundational understanding of sleep Session 2 (32 minutes): Normal Newborn Sleep - equipping you with the full story about normal newborn sleep Session 3 (40 minutes): Optimising Sleep - providing you some key ways to optimise and support your baby's sleep Session 4 (16 minutes): Your Approach & Journey - thoughts and ideas to protect your own journey Myth Busting: Knowledge to detour or ditch the confusion and frustration from factually inaccurate guidance or that may make no sense for your baby. Learning Notes: these are provided as a supplement to the Sessions including some key and summary information for your reference including citations for knowledge provided.