SUPPORT OPTIONS
Finding your way forward
Finding the right support starts with knowing what you need right now. Whether that is someone to walk alongside you, knowledge to explore at your own pace, or education for your group or community, you are in the right place.
As a Holistic Sleep Consultant and Coach based on Sydney's Northern Beaches, I offer families across Australia a few different ways to work together, so you can choose what fits your family best
If you're in Sydney, you're invited to a free Sleep and Feeding Drop In Clinic every Tuesday in term time with IBCLC Felicity Hughes of Motherhood Matters. [Read more here]
MOST PERSONALISED
If you want personalised, nuanced support from someone who will truly understand your unique child, situation and family.
If you are feeling overwhelmed, exhausted or simply want someone to read your situation deeply and walk alongside you, this is where to start.
Every conversation, every recommendation and every step forward is built entirely around you.
SELF-PACED
If you want to understand sleep deeply and move through that knowledge at your own pace.
Calmer Beginnings. A free course for parents in the pregnancy and newborn period. Honest, evidence-based knowledge to navigate newborn sleep before the noise gets too loud.
Sleeping Through the Noise. Coming soon for families with babies and children from around three months to two years. Join the waitlist to be the first to know when it opens.
Courses can also be combined with 1:1 support for families who want both knowledge and personalised guidance.
BUSINESSES & COMMUNITIES
For practitioners, businesses and community groups who want to bring evidence-informed, responsive sleep education to families.
From mothers groups and women's wellness communities to corporate wellbeing programs and practitioner collaborations.
This is where to find out more.