How is this approach different to sleep training?
This question comes up in so many discussions that I have with sleep. Sleep training is still considered the main approach to...
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annie2085
Feb 223 min read
I used to believe self-settling was the main foundation to ‘good sleep’. 6 truths that changed my mind.
I used to be a supporter of sleep training and self-settling as the 'answer to sleep'. A gentle and responsive version but sleep...
250 views0 comments
annie2085
Sep 22, 20232 min read
Daylight Savings & Your Child's Sleep - Springing Forward
How to support your child's sleep through the spring forward daylight savings change in October.
86 views0 comments
annie2085
Sep 21, 20233 min read
The Impact Bright Lights can have on Your Child's Sleep - Nightlights
It's no secret that as parents, getting your child to bed is not always an easy feat. Children often resist bedtime and want to stay up...
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annie2085
May 26, 20232 min read
Is your little one 'fighting' naps?
Often people describe resistance to naps this as their child ‘fighting naps’ but it can be more helpful to consider they just cannot...
21 views0 comments
annie2085
May 26, 20234 min read
4 month old sleep: is my baby broken ??
There is so much misinformation when it comes to sleep at 4 months of age, often called the 4 month regression. Some of this information...
105 views0 comments
annie2085
May 26, 20232 min read
Is bedtime a battle due to this problem?
Your child is showing all the signs they are tired and you’re on path for bedtime but then things go haywire. Either your child starts...
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annie2085
May 26, 20232 min read
Is overtiredness really the enemy of sleep?
Think of a time you’ve been so tired you could imagine yourself lying in a public space and falling sleep. When we get really tired, the...
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annie2085
Mar 28, 20235 min read
Daylight Savings - falling back an hour
How to support your child's sleep through the daylight savings change as we fall back 1 hour
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