And why it might be the alternative to sleep training you've been looking for. If you have found yourself somewhere in the middle of the sleep debate, looking for an alternative to sleep training but also not sure that simply waiting it out is the whole answer, this is for you. Maybe you are going with the flow and it is mostly working, but something still feels uncertain. Maybe you are struggling and you want to do something, but you are not sure what that even looks like if it is not sleep...

A free place to bring your questions, Tuesdays during school term. If you have found yourself deep in the noise of sleep advice, unsure which piece of it actually applies to your child, you are not alone. Some weeks it is not a full consultation you need. It is a chance to ask a couple of questions, run something by someone who understands, or simply be told you are not doing anything wrong. That is exactly what this clinic is for. Every Tuesday during school term, I join Felicity Hughes,...

If you have a newborn or baby who cries a lot, you have probably heard the word colic. It may have come from a GP, a maternal health nurse, a family member, or something you read online. And it may have felt like, "Thank goodness! Now we know what it is!" Like finally someone had a name for what was happening. But here is what is important to understand: colic is not a diagnosis. It is not the name of an illness or a condition. It is a label that describes frequent, unexplained crying in an...