About
There is so much noise about sleep. It can feel like you're bombarded with so many bits and pieces of information that you then need to try to put it all together and make sense of it. Confusing, overwhelming and frustrating. Add to that the unfortunate news that there is so much misinformation about sleep. Or information that just makes you feel like a crap parent, that you're doing it all wrong and failing your child. This blueprint gives you an amazing framework of evidence-based knowledge that frees you to have clarity about your unique child and family's sleep. It enables you to ditch the myth, the misinformation and the limiting yawn-worthy one-size-fits-all ideas that are churned out by many. Great knowledge can protect you from being robbed of the joy of parenting. It can protect your mental and physical wellness. It can enable you to be free from crippling comparisons. It can put you firmly in your rightful place as your child's expert and empower you to feel 'I've got this'. Great knowledge can be the game-changing transformative foundation for you to understand and support your child and family's sleep.